Citrus Coconut Cream Fruit Salad

Introduction

Taste the sunshine with our Citrus Coconut Cream Fruit Salad! This light and refreshing dessert highlights a medley of vibrant fruits tossed in a creamy coconut-citrus dressing, creating a perfect balance of flavors and nutrients.

Health Benefits

Our Citrus Coconut Cream Fruit Salad offers a variety of health benefits:

1. Mixed fruits provide essential vitamins, minerals, and antioxidants

   
   

2. Greek yogurt adds protein, calcium, and probiotics

   
   

3. Coconut milk offers healthy fats and a dairy-free alternative

   
   

4. Citrus fruits contribute vitamin C, fiber, and a refreshing taste

   
   

Prep Time

Prep time: 15 minutes

Serving Size

Serves 4-6

Ingredients

• 2 cups mixed berries (strawberries, blueberries, raspberries)

• 1 medium orange

• 1 medium grapefruit

• 1 cup plain Greek yogurt

• 1/4 cup unsweetened coconut milk

• 2 tbsp raw honey (or maple syrup)

• 1 tsp vanilla extract

• 1/2 tsp lemon zest

  
  

Instructions

1. In a large bowl, combine mixed berries, peeled and segmented orange, and peeled and segmented grapefruit.

2. In a separate bowl, whisk together Greek yogurt, coconut milk, honey (or maple syrup), vanilla extract, and lemon zest.

3. Pour the citrus coconut cream dressing over the mixed fruits and gently toss until coated.

4. Chill for 10-15 minutes before serving.

   
   

Tips

• Adjust the sweetness by adding more or less honey or maple syrup according to your taste preferences.

  
  

• For a dairy-free version, replace Greek yogurt with a dairy-free alternative.

  
  

• Experiment with different fruit combinations and citrus flavors to create a unique taste.

Nutritional Facts

Calories	Fat	Carbs	Protein	Fiber	Sugar	Net Carbs
150 Kcals	4g	20g	6g	4g	15g	16g